Bikram Yoga is a harmonic series of 26 Hatha
yoga postures practiced in a pleasantly heated room, one of the reasons
that makes it so unique.
Bikram yoga challenges the body, invigorates the mind
and reduces stress.
90 minutes of Bikram yoga practiced at 38°C is a well-rounded form of
exercise.
Bikram
yoga requires no previous experience or background. Anyone can take on
and practice Bikram yoga regardless of age or physical condition.
Born
in India, Bikram Choudhury has been successfully teaching his yoga
method in the USA for over 30 years. Bikram yoga is practiced in more
than 600 studios worldwide – and now in Berlin-Mitte!
Bikram Yoga Berlin Mitte, Neue
Schönhauser Straße 19, 3. back courtyard, 10178 Berlin, Tel. 030 - 30
87 87 83 info@bikram-berlin.de
